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Tue 23 Jun 2026 • 10:07
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NHS Issues Guidance for Treating Insect Bites During Current Heatwave

NHS Issues Guidance for Treating Insect Bites During Current Heatwave

# NHS Advises on Treating Insect Bites During Heatwave

The NHS has shared important guidance for those who suffer insect bites during the current heatwave. The advice highlights simple steps to manage discomfort from these bites.

To ease the symptoms of a bug bite, the NHS recommends applying an ice pack. This should be done for about 10 minutes to help reduce swelling and irritation. The guidance emphasises the importance of keeping the affected area clean and dry.

The NHS notes that these steps can help prevent further reactions. If the symptoms persist or worsen, individuals are advised to seek assistance from a healthcare professional.

This advice comes as warmer weather leads to an increase in outdoor activities, which in turn raises the likelihood of insect bites.

For any concerns regarding bites, the NHS encourages contacting a GP, NHS 111, or emergency services if necessary.

This article is for general information only and is not a substitute for professional medical advice. Always speak to a GP or qualified health professional about your own health.

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