Nutritionist Explains Apple Sticker Codes and Organic Options

### Title: Nutritionist Clarifies Apple Sticker Codes and Recommendations
A nutrition specialist has shed light on the significance of the numbers found on fruit stickers, particularly those on apples, and indicated which varieties may be more prudent to purchase.
Many consumers are unaware that the digits on these stickers reveal crucial information about how the fruit was grown. The expert noted that “most apples are coated in wax, but the problem is, if that number starts with a three or a four, it means it is non-organic.” This suggests that apples with these numbers may have been grown using conventional farming methods, which often involve the use of pesticides and other chemicals.
Additionally, Zib Atkins emphasised that certain apples are “coated in synthetic wax.” This coating not only affects the aesthetic appeal of the fruit but may also have implications for health-conscious shoppers. Such information can help individuals make informed choices when selecting apples in grocery stores.
By understanding these sticker codes, consumers can better navigate the options available to them and choose apples that align with their preferences for organic and healthier produce.
This article is for general information only and is not a substitute for professional medical advice. Always speak to a GP or qualified health professional about your own health.