Holiday Season Health Risks: Allergens and Infections Can Impact Lung Health
Christmas can sometimes be a risky time for your health. Many festive activities can trigger reactions that affect the lungs.
During the holiday season, exposure to certain allergens can increase, making it hard for some people to breathe. Things like Christmas trees, pollen from decorations, and dust can worsen allergies or asthma.
Indoor gatherings mean more people in close quarters, which increases the chance of spreading germs. Respiratory infections, like colds or flu, can spread more easily during this time.
Experts warn about the use of festive candles and festive fires. These can release smoke and other harmful chemicals that could irritate the lungs.
Additionally, festive meals often include rich foods that can lead to gastric issues. This may cause acid reflux, which can make breathing more difficult.
If you have lung conditions, it’s a good idea to be cautious during this festive period. You should contact your GP if you notice any changes in your health or experience trouble breathing.
This article is for general information only and is not a substitute for professional medical advice. Always speak to a GP or qualified health professional about your own health.