Britain’s News logo Britain’s News
Thu 15 Jan 2026 • 15:59

Harriet Tyce Reflects on 34-Year Alcohol Struggle and Recovery Journey

Harriet Tyce Reflects on 34-Year Alcohol Struggle and Recovery Journey

# The Traitors’ Harriet Tyce's Remarkable Change After 34-Year Struggle with Alcohol

Harriet Tyce, known for her role in the BBC show "The Traitors," has shared insights into her extensive battle with alcoholism that spanned 34 years. After enduring a long journey filled with personal challenges, Tyce has opened up about her transformation and the path to recovery.

Tyce has been refreshingly honest about her addiction and the process of recovery. She has also found joy in new experiences, such as "giving cold swimming a go," which indicates her commitment to a healthier lifestyle. Reflecting on her past, she expressed gratitude for escaping alcohol's grip, revealing, "I'm grateful on a daily basis that I've got out in time. Some days are harder - I miss the good time me that kept necking it down thinking I'd live forever, but I'm a lot happier now (and weigh 4 stone less, which is a lot easier on my ageing knees!)."

Tyce’s candid discussions about her struggles not only highlight her resilience but also serve as a source of inspiration for others facing similar battles. Her openness may encourage more people to seek help for addiction and pursue healthier choices.