Roman Kemp's one key tip to I'm A Celeb's Martin for surviving ITV jungle

# Roman Kemp’s Essential Advice for I’m A Celeb’s Martin in the Jungle
## Spandau Ballet icon Roman Kemp offers crucial survival insight to brother Martin.
Roman Kemp, the well-known musician and television personality, is currently navigating the challenges of the Australian jungle as part of the popular reality show, I'm A Celebrity... Get Me Out of Here! His brother, Martin Kemp, a former member of the band Spandau Ballet, is also facing the rigours of jungle life as a contestant.
During their time in the show, Roman took the opportunity to provide some valuable advice to his brother, particularly regarding the importance of managing his diet before participating in the demanding challenges. "So if you are in the hotel the night before, don't fill up on the buffet, because you will destroy the dunny. It will be like Christmas at our house all over again," said Martin, highlighting the necessity of careful meal planning prior to entering the rigorous environment of the jungle.
Roman remains supportive as they tackle the various trials and tribulations that come with living in such a challenging setting. An earnest Roman has emphasized the importance of learning to cope with the extreme conditions participants face.