Pharmacist Recommends 20-Second Handwashing Rule as UK Sees Surge in Norovirus Cases
# Pharmacist's 20-Second Rule as Winter Vomiting Bug Cases Hit 1,000 Daily
A pharmacist has highlighted an important guideline to help reduce the spread of norovirus, also known as the winter vomiting bug. Currently, the UK sees about 1,000 cases of this illness each day. This sharp rise in infections is causing concern, particularly in winter months when the bug tends to spread more easily.
The 20-second rule emphasizes the necessity of washing hands thoroughly. The expert states that washing hands for at least twenty seconds with soap and water effectively removes germs. This is particularly vital after using the restroom and before eating. The pharmacist noted that failing to maintain good hand hygiene increases the risk of catching or transmitting norovirus.
This illness leads to symptoms like vomiting, diarrhea, and stomach cramps. Norovirus can spread rapidly in crowded areas and is known to circulate especially in schools and care homes. With the ongoing rise in infections, health officials urge the public to practice proper hygiene measures to protect themselves and others.
People are also encouraged to stay home if they feel unwell, to avoid spreading the virus further. In addition to handwashing, avoiding close contact with sick individuals plays a critical role in prevention. Anyone experiencing severe symptoms is advised to consult their GP or call NHS 111 for guidance.
This report is for informational purposes only and is not financial advice.