NHS Provides Guidance on Managing Flu Symptoms and Protecting Others
# NHS Urges People to Take Four Steps if Experiencing Flu Symptoms
The NHS has issued important guidance for those showing signs of flu. Individuals experiencing flu-like symptoms should take specific actions to stay safe and help others.
Firstly, people are advised to rest and stay at home. This helps prevent spreading the virus to others. It is important to drink plenty of fluids and eat nourishing meals to aid recovery.
Secondly, over-the-counter medications can help manage fever and aches. Those with pre-existing health conditions or complications should contact their GP.
Thirdly, it’s crucial to monitor symptoms closely. If they worsen, individuals should reach out to NHS 111 for guidance.
Lastly, the NHS advises against going to emergency departments unless it's a serious situation. This ensures that emergency services can assist those in critical need.
“Stay home, rest, and recover,” said NHS officials. The advice aims to protect the wider community during the flu season.
This article is for general information only and is not a substitute for professional medical advice. Always speak to a GP or qualified health professional about your own health.