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Thu 22 Jan 2026 • 17:44

John Torode Opens Up About MasterChef Departure and Therapy Journey

John Torode Opens Up About MasterChef Departure and Therapy Journey

# John Torode Breaks Silence on MasterChef Departure and Therapy Journey

John Torode, renowned chef and former co-host of the BBC's MasterChef, has spoken candidly about his recent dismissal from the popular cooking competition. He was reportedly removed from the show after making an alleged racist comment, which also included the exit of his long-time colleague, Gregg Wallace.

In a heartfelt statement, Torode described the experience as both "unexpected and brutal." His departure has not only affected his professional life but has also prompted him to seek therapy to navigate the fallout. He shared that therapy has allowed him to be more genuine, stating, "Therapy has entitled me to no longer 'be brave' but instead be real."

Torode reflected on the emotional turmoil that followed his exit, expressing concerns about the interplay between fear and grief. He pondered, "Fear is the instinct that keeps us alive, but should grief and fear meet each other, I wonder how much damage it can do when we decide to shut it away, shut it down and not let it flow as it should." This introspective view highlights the profound personal impact of his recent challenges, framing them within a broader context of mental health and emotional honesty.