I’m a trauma therapist - I send my patients to this calming British city
**Kaila Hattis highlights a calming location for trauma therapy**
Trauma therapist Kaila Hattis specializes in helping individuals who have faced traumatic experiences. She emphasizes the importance of certain environments in aiding relaxation and emotional recovery, specifically pointing to a tranquil British city that serves as a therapeutic retreat.
Hattis has observed that specific locations contribute positively to her patients' overall mental well-being. One particularly noteworthy city, known for its serene canals, fosters a calming atmosphere. According to her insights, "The canals are situated below street level, creating a quieter atmosphere by drawing noise down to the lower levels before it becomes noticeable." This feature allows visitors to escape the usual hustle and bustle they experience daily.
The therapist often sends her clients, particularly those in high-stress occupations, to this peaceful city, where they can unwind. Evidence of the benefits emerges upon their return, with many clients reporting improvements in their moods and thought clarity. The supportive environment helps these individuals to shed the persistent stress associated with their professional lives, which frequently leaves them feeling overwhelmed.
Hattis’ method underscores the critical connection between environment and mental health, reinforcing the notion that recovery can be significantly influenced by the surroundings one finds oneself in.