Flight Attendant Shares Reasons for Bringing Own Snacks on Flights
# Why This Flight Attendant Always Packs Her Own Snacks
A seasoned flight attendant has revealed the reasons why she prefers to carry her own snacks while traveling. The expert, Kamila, cites discomfort caused by the airplane environment as her primary concern.
Airplanes are notorious for their dry conditions and altitude, which significantly affect taste and smell. "Due to different air pressure and dry air inside the airplane, our sense of smell reduces roughly by 20%, and so does the sensitivity of our taste buds, making the food taste blander," Kamila explained. To counter this issue, airline food often has excessive salt. Consequently, she opts for her own snacks to ensure a more pleasurable eating experience.
The environmental conditions in the cabin can also lead to health problems. According to the health pros at Equinox, "In an airplane's dry conditions, eating too much salt is more likely to cause bloating and dehydration." This indicates that not only the taste, but also the dietary choices made while flying can significantly impact a traveler's comfort.