Many People May Be Brushing Their Teeth Incorrectly, Says Dental Expert
# Doctor Reveals You May Have Been Brushing Your Teeth Incorrectly
A medical professional has warned that many people might not be brushing their teeth correctly. This advice explains common mistakes that can lead to dental issues over time.
Experts recommend a proper brushing technique for maintaining healthy teeth. For instance, it’s essential to remember the timing of brushing. "In the evening, make sure you wait at least 30 minutes after you've eaten or drank something before you brush your teeth," said Dr Sooj. This practice helps to prevent damage to tooth enamel that can occur if you brush too soon after meals.
The advice also highlights that the angle and method of brushing can make a significant difference in oral health. Many individuals may not realise that their technique might not effectively clean all areas of the mouth.
For optimal dental hygiene, individuals should consider reevaluating their brushing habits. Those with any concerns about their dental practices should consult their dentist for tailored guidance.
This article is for general information only and is not a substitute for professional medical advice. Always speak to a GP or qualified health professional about your own health.