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Tue 03 Mar 2026 • 18:15

Households Advised to Keep Windows and Doors Closed from March to Combat Pollen

Households Advised to Keep Windows and Doors Closed from March to Combat Pollen

# Households urged to shut windows and doors between 10am and 3pm from March

Residents are now being advised to keep their windows and doors tightly shut between 10am and 3pm, starting in March. This guidance comes as a preventative measure against the high pollen levels that typically arise during this time of year, which can significantly exacerbate hay fever symptoms.

Health authorities note that the peak hours for pollen dispersion occur in the midday, prompting this call for households to protect themselves. By ensuring that outdoor allergens remain outside, individuals can potentially mitigate the debilitating effects of hay fever, allowing for a more comfortable living environment.

Experts emphasize that closing windows and doors is a practical step that can reduce exposure to pollen, a common trigger for many suffering from allergies. The overall impact of hay fever on daily activities can be profound, often disrupting work, school, and leisure time.

“Keeping your windows shut during peak pollen hours can make a significant difference in managing allergy symptoms,” said a health official. Acting on this advice, particularly in March when pollen levels are notably high, can lead to better health outcomes for many individuals and families.

Residents are encouraged to stay vigilant during this critical time to protect themselves from the unrelenting effects of seasonal allergies.