Doctors Warn IBS Patients About Brussels Sprouts Due to Gas Concerns
### Doctors Issue Brussels Sprout Advice for Those Dealing with Common Condition
A GP has issued a warning about Brussels sprouts for people with Irritable Bowel Syndrome (IBS). This popular vegetable often appears on Christmas dinner plates, but it may cause problems for those affected.
Brussels sprouts are known for their high vitamin and antioxidant content. However, they also contain a lot of fiber. "Love them or hate them, there is actually science behind the reasons why Brussels sprouts make you gassy," said Dr Merrifield. She explained that the fiber is fermented by bacteria in the colon, leading to gas production. This process can cause discomfort for some individuals suffering from IBS.
When celebrating with traditional meals, it’s essential for those with IBS to be aware of what they are eating. Doctors advise people experiencing severe symptoms to seek guidance from their GP or contact NHS 111.
This article is for general information only and is not a substitute for professional medical advice. Always speak to a GP or qualified health professional about your own health.