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Thu 26 Mar 2026 • 13:52

March Weather Changes May Intensify Migraine Symptoms, Says Doctor

March Weather Changes May Intensify Migraine Symptoms, Says Doctor

# Common Mistake as Doctor Explains March Migraine Triggers

Dr. Ashrafi has highlighted key reasons why migraines may worsen in March. As spring arrives, many people, especially those prone to migraines, may experience increased headaches. The changing weather and longer days can be significant triggers.

Dr. Ashrafi noted, “Spring creates a perfect mix of migraine triggers all at once. The body is adjusting from colder, darker months to brighter days and more variable weather. For people prone to migraines - estimated one in five women and one in 15 men - that adjustment period can increase both frequency and severity.”

Unpredictable spring weather can cause changes in barometric pressure. Dr. Ashrafi explained, “Spring weather systems tend to be more unsettled, which means more fluctuations in barometric pressure. Drops or rapid changes in atmospheric pressure are a well-recognised migraine trigger.”

These factors can lead to a challenging time for those who suffer from migraines, making it essential to be aware of the conditions that may affect them.

This article is for general information only and is not a substitute for professional medical advice. Always speak to a GP or qualified health professional about your own health.