Persistent Tiredness in the UK: Health Experts Urge Attention to Possible Underlying Issues
## Brits Warned About Tiredness That May Require Medical Attention
Many people in the UK often overlook tiredness, thinking it is just part of everyday life. However, ignoring ongoing fatigue could prevent important health diagnoses. Health experts are now advising that persistent tiredness should not be accepted as normal.
According to Dr Raj, "If there are no obvious physical causes, then it may be a psychological issue such as stress. Stress causes high levels of cortisol and, in turn, this affects sleep quality causing insomnia and unrefreshed sleep." This highlights the importance of addressing tiredness rather than dismissing it lightly.
The signs of potential issues can vary and may include feeling excessively lethargic despite a good night's sleep. Other symptoms can involve difficulty concentrating, low energy levels, or a lack of motivation.
People are encouraged to seek help from their General Practitioner (GP) or contact NHS 111 if persistently tiredness affects their daily life. It's essential to know that medical professionals can provide necessary evaluations to identify possible underlying health conditions.
This article is for general information only and is not a substitute for professional medical advice. Always speak to a GP or qualified health professional about your own health.